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Electrolyte Drink
(similar to Pedialyte)
for rehydration
Ingredients:
4 cups water
½ teaspoon baking soda
½ teaspoon salt
3 Tablespoons sugar
½ packet Sugar-Free Kool-Aid (optional)
Mix all until disolved.
Store in the refrigerator. Throw away any
remaining after 1 week. You can also freeze some
in ice cubes to use later, or keep drinks cold.
Use instead of juice or milk for diarrhea,
vomiting, and fever.
Children under 3 months old
should go directly to the doctor if they
have any of these symptoms.
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