1 kiwi
1/4 cup cottage cheese
1/4 cup infant oatmeal or multi-grain cereal
a teaspoon maple syrup (optional)
1. Dice or mash a kiwi with fork.
2. Add cottage cheese, infant oatmeal or multi-grain cereal, and a little maple syrup (optional).
**Variations:
Add some wheat germ for an extra nutritional punch. Remember that vitamin C helps the body absorb more iron. There is vitamin C in the kiwi and iron in the infant cereal and wheat germ.