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Chicken and Rice Dinner
for 10 months and older
Ingredients:
¼ lb. ground chicken (you can use boneless breast cut in cubes if you are going to puree it)
½ cup peeled and chopped zucchini
½ cup sweet potato or yam, peeled and chopped
¼ frozen, fresh, or canned corn
½ tsp. parsley
1 cup long grain, enriched rice
3 cups water
Boil chicken in water for 2 minutes. Add remaining ingredients. Reduce heat, cover and simmer 30 minutes or until vegetables are soft. Mash or puree
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